eff facebook!

Man I gave in and got a facebook [only for friends and family no business plz] and I don't understand this ish!
How do I add people? Wtf?!
I can't change my profile pic? Wtf
*note I'm doing this from my G1*
Hate hate hate that I feel for this ish
Anyways can someone give me a crash course or better suggest a app on my phone for this?

Thanks

Sad/annoyed
xoxo
Tay